NMAA HEAT ILLNESS PREVENTION PROTOCOL
To help minimize the risk of heat illness and/or stroke to student-athletes, the New Mexico Activities Association suggests the following:
- Not restricting intake of fluids,
- Frequent water breaks,
- Practicing in cooler parts of the day,
- Removing protective equipment,
- Preparations in place for suspected heat illness/stroke – cold tub, tarp, etc
Here are other resources to help avoid heat illness:
- NMAA Heat Illness Policy – https://www.nmact.org/file/Heat_Illness_Prevention_Protocol.pdf
- Tarp Assisted Cooling with Oscillation (Cold Tub Alternative) – https://www.youtube.com/watch?v=vonrI4IQOFM
Especially in football, it is crucial that heat acclimatizing guidelines are strictly followed with extra vigilance during the first 3-4 days of any transition or acclimatization period.
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